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Food Log

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tanggal makanan/minuman estimasi jumlah estimasi protein estimasi kalori
12/22/14 nasi putih 1/2 cup
roti isi coklat 2
roti coklat kacang 1
beng-beng maxx 1
paddle pop shake 1 160
nasi putih 1/2 cup
dada ayam goreng kremes 1
paha ayam goreng kremes 1
teh pucuk harum 350 ml
creatine 4 g
vitamin c 500 mg
12/23/14 nasi putih 1/2 cup
tuna 100 g
telur 1
kopi 1 cup
amino 2 cap
kacang mayasi 70 g 370
nasi gila 1
kacang mayasi 70 g 370
12/24/14 nasi goreng bacon 1/2 cup
nasi putih 1/2 cup
sup sayuran 1/2 bowl
dada ayam goreng bawang 300 g
nutrisari 1 sachet
nasi putih 1/2 cup
cap cay 1/2 portion
babi cah kecap 1/2 portion
es jeruk 1 glass
choki choki 1 80
take-it 1 160
12/25/14 choki choki 2 90
indomie kaldu ayam 1 300
nasi campur 1
tango kraffle 3/4
diet coke 330 ml 0
cippy snack 1 pack
kacang kulit 300 g
coke zero 300 ml
nasi putih 1 cup
kailan 100 g
ayam goreng 50 g
12/26/14 nasi putih 1/2 cup
tuna 100 g
telur 2
martabak goreng 1
kacang mayasi 70 g 370
coklat 33 g 160
creatine 5 g
nasi goreng ayam baso 2 cup
es jeruk 1 glass
jeruk mini
12/27/14 kopi, 2 sdt gula 1 glass
creatine 5 g
nasi padang 1/2 cup
dada ayam gulai 1
katsu 50 g
sprite 100 ml
coke zero 250 ml 0
bubur ayam 1 bowl
skimmed milk 250 ml 90
protein powder 1 scoop 100
vitamin c 500 mg
12/28/14 kacang kulit 50 g
keripik singkong 40 g
kopi, 2 sdm gula 1 glass
dada ayam goreng bawang 2
nasi putih 1 cup
pancake durian 4
coke zero 300 ml
nasi gila 1 plate
creatine 5 g
peanut candy ak-am 3 pc
12/29/14 dada ayam panggang 1
telur 2
tuna
bakso sapi
bayam
coklat
jeruk mini
creatine 5 g
dada ayam bakar 1
tahu potong 150 g
nasi 1/2 cup
es jeruk
kwaci 30 g
12/30/14 kacang mede
coklat
nasi goreng ayam baso 1/2 plate
creatine 5 g
12/31/14 nasi goreng bacon 1/2 cup
ayam teriyaki
salmon 30 g
nasi putih 1 bowl
coklat
snek ikan 60 g
1/1/15 nasi uduk 1 bowl
dada ayam goreng
kopi 1 cup
coke zero 400 ml
snek ikan 30 g
coklat
creatine 5 g
susu 350 ml
1/2/15 bubur
kopi 1 cup
coklat yogurette 3 pc 216
coke zero 350 ml
brokoli goreng
telur 1
ubi goreng
mcnuggets 9 pc 440
green tea lime
dada ayam goreng cabe 2
teh hijau 1 glass
jeruk 1 1/2 pc
1/3/15 indomie kaldu ayam 1
coklat 1
teh hijau 1 glass
snek wijen kacang 2 pc
kusuka 50 g
nasi putih 1/2 cup
telur 1
tahu tempe 1
kol
burger bacon egg
french fries
coklat
creatine 5 g
1/4/15 roti coklat 1
coke zero 300 ml
pork ramen ikkudo
gyoza 3
es teh tawar
take-it 1
pudding yeko nata coco 1
coke zero
coklat
nasi putih 1/2 cup
ayam goreng
es teh tawar 1 cup
susu 330 ml
1/5/15 nasi goreng telur (ahong) 1/2 cup
nasi putih 1 cup 4 200
kuah jamur 2 bowl
emping
coklat
kacang mede
fish oil 1 cap
1/6/15 kopi 1 cup
telur mata sapi 5
nasi goreng bacon 1/2 cup
creatine 5 g
amino 2 cap
nasi goreng ayam baso 1 plate
fish oil 1 cap
1/7/15 nasi goreng bacon 1 plate
emping
telur mata sapi 3
coklat
kacang mede
bakso sapi 1 bowl
pocari sweat 300 ml 25
creatine 5 g
renovit 1 cap
fish oil 1 cap
1/8/15 soto daging
nasi putih 1/2 cup
dada ayam goreng 2 60
bakso ayam udang 1
selada, tomat, timun
es teh manis 1 glass
coklat
nasi gila 1 plate
creatine 5 g
renovit 1 cap
fish oil 1 cap
1/9/15 kopi 1 cup
nasi kari 1 cup
bakso ayam udang 1
kacang mede
creatine 5 g
nasi putih 1/2 cup
kailan cah sapi 1
coklat
kismis
renovit 1 cap
fish oil 1 cap
creatine 5 g
1/10/15 kopi 1 cup
amino 2 cap
dada ayam goreng 2
nasi hainam 1/2 cup
bakso ayam udang 1
burger whopper jr 1
coklat
renovit 1 cap
fish oil 1 cap
1/11/15 coke zero 300 ml
kopi 1 cup
dada ayam goreng 1
baso ayam goreng
telur dadar 1
coklat
coke zero 300 ml
snek wijen kacang
brokoli
kentang goreng
dada ayam panggang
coke zero 150 ml
renovit 1 cap
fish oil 1 cap
1/12/15 indomie jumbo 1
kraker meiji 1
telur 1
kopi 1 cup
dada ayam bakar 2
nasi putih 1 cup
kailan
ayam goreng
susu 350 ml
coklat
roti coklat 1
1/13/15 papa kuachap 1/2
donat gula 2
nasi goreng ayam baso
telur mata sapi 3
kismis
bakso sapi 1/2
indomie goreng single 1
telur 1
nutrisari 1
creatine 5 g
renovit 1 cap
fish oil 1 cap
1/14/15 dada ayam goreng 2
selada, tomat, timun
nasi putih 1/2 bowl
teh tawar 1 glass
kismis
indomie ayam bawang 1
teh hijau 1 cup
cha-cha coklat
kwetiau goreng sapi
es teh tawar 1 glass
coke zero 300 ml
1/15/15 kopi 1 glass
nasi hainam
creatine 5 g
susu 1 glass
protein powder 1 scoop
baso sapi ikan
kerupuk ikan
teh hijau 1 glass
1/16/15 kopi 1 glass
roti gandum 2 slice
meses
nasi kari
teh tawar 1 glass
coke zero 300 ml
kismis
creatine 5 g
indomie goreng single 1
telur goreng 3
kerupuk
es teh tawar 1 glass
coke zero 200 ml
renovit 1 cap
fish oil 1 cap
melatonin 3 mg
1/17/15 nasi kuning 1 cup
telur 1
bakwan jagung 1
coke zero 100 ml
dada ayam goreng 1
nasi putih 1/2 cup
breadstick dominos 1/3
coklat
teh hijau 1 glass
brokoli 50 g
kentang goreng
telur 1
dada ayam goreng bawang 1
nasi putih 1/2 cup
coke zero 320 ml
renovit 1 cap
fish oil 1 cap
melatonin 3 mg
1/18/15 kopi 1 glass
coklat
kraker meiji
coke zero 320 ml
nasi campur
roti kacang merah
roti kacang madu
mcnuggets 6 pc
kentang goreng mcd
dada ayam goreng mcd
dada ayam goreng cabe 1
brokoli rebus
tomat mini
coca cola 100 ml
lemon tea 100 ml
teh hijau 1 glass
renovit 1 cap
fish oil 1 cap
1/19/15 indomie soto ayam 1
dada ayam bakar 1
nasi putih 1/2 bowl
kailan
ayam goreng
nasi putih 1 bowl
teh tawar 1 glass
roti madu 1
coklat
susu 320 ml
1/20/15 nasi putih 1/2 cup
telur 1
buncis
tuna goreng
telur goreng 4
emping
kismis
creatine 5 g
nasi goreng 1 plate
telur dadar 2
teh kotak
cheetos net bbq 10 g
renovit 1 cap
fish oil 1 cap
melatonin 3 mg
1/21/15 kismis
bakmi ayam jamur
es teh manis
kacang atom garuda 105 g 245
yakult 2
kismis
dada ayam goreng 1
soto ayam 1
nasi putih 1/2 cup
es teh manis
creatine 5 g
renovit 1 cap
fish oil 1 cap
1/22/15 nasi uduk 1 plate
sayap ayam goreng 1/2
perkedel kentang 1
kwetiau yam sapi
emping
creatine 5 g
nasi kuning
dada ayam goreng 1/4
es jeruk 1 glass
renovit 1 cap
fish oil 1 cap
1/23/15 nasi goreng bacon 1/2 cup
emping
susu kacang 250 ml
sup sayuran
dada ayam goreng 140 g
nasi putih 1 bowl
susu kacang 250 ml
biskuit selamat 102 g
pisang 1
bakso 1 bowl
s-tee 300 ml
quaker cookie 2
renovit 1 cap
fish oil 1 cap
1/24/15 kopi 1 glass
pisang 1
nasi putih 1/2 bowl
sup kacang
brokoli smoked beef 1 plate
ma-ling 2 pc
creatine 5 g
dada ayam goreng 2
nasi putih 1/2 cup
susu full cream 250 ml 180
1/25/15 pisang 1
coke zero 300 ml
snek wijen kacang 2
choki choki 3
dada ayam goreng 1
brokoli cah ayam
toge cah ikan asin
es teh tawar
nasi putih 1 bowl
roti danish raisin 1
roti coklat sharon kecil 3
dada ayam goreng 2
nasi putih 1/4 bowl
coke zero 300 ml
coklat
renovit 1 cap
fish oil 1 cap
1/26/15 nasi putih 1/2 cup
tuna
buncis
nutrisari 1 glass
kopi 1 cup
nasi ayam cah jamur 1
tahu kok 1
es teh manis
creatine 5 g
quaker cookie 2
fish oil 1 cap
renovit 1 cap
1/27/15 indomie ayam spesial 1 300
roti gandum isi coklat 2 slice
brokoli rebus
emping
dada ayam goreng 1
bakso ayam udang 1
biskuit serena
telur setengah matang 2 10
nasi goreng ayam baso 1
es teh tawar 1 glass
renovit 1 cap
1/28/15 dada ayam goreng
nasi putih 1 cup
telur mata sapi 4 24 360
biskuit serena
quaker cookie 30 g
creatine 5 g
nasi gila 1
biskuit sari gandum 130 g 9 650
renovit 1 cap
1/29/15 nasi putih 1/2 cup 2 100
dada ayam goreng 1/2
biskuit serena 20 g 2 100
dada ayam goreng 1
nasi putih 1/2 cup
bakso ayam udang 1
biskuit serena 20 g 2 100
kismis
steak ayam 150 g
creatine 5 g
renovit 1 cap
1/30/15 kopi 1 cup
nasi putih 1 cup
kailan cah sapi
telur dadar 3
emping
sop ayam
nasi putih 1/2 cup
quaker cookie 60 g
susu low fat 200 ml
protein powder 1 scoop 24
1/31/15 kismis 20 g
nasi hainam 1 cup
dada ayam panggang 75 g
dada ayam goreng 75 g
telur 1/2
jeruk 2
kacang mayasi 40 g
nescafe original 1 can
kwetiau yam sapi 1/2 bowl
2/1/15 coke zero 250 ml
supermie ayam bawang
coklat
kwetiau goreng seafood roll
es teh tawar
mcnuggets 9 pc 440
take-it 37 g 2 150
nasi putih 1 cup
kailan
ayam goreng
rich&rich cookies chip
coke zero 250 ml
creatine 5 g
2/2/15 nasi putih 1 cup
dada ayam goreng 1
martabak goreng 1
buncis
tuna goreng 1/4
telur 1
nutrisari 1 glass
kopi 1 cup
kopi 1 cup
dada ayam bakar 2
lalapan
tahu goreng 1
french fries
chili chicken
2/3/15 indomie ayam spesial 1
telur 3
nastar
nasi putih 1/2 cup
kailan cah sapi
pisang 1
creatine 5 g
nasi gila
renovit 1 cap
2/4/15 nasi goreng bacon 1/2 cup
sawi putih
pisang 2
fullo bar 1
nasi putih 1
katsu lada hitam 1
kacang mayasi 1
creatine 5 g
quaker cookie 1
susu skim 1 cup
protein powder 1 scoop 24
renovit 1 cap
2/5/15 kopi 1 cup
nastar
telur mata sapi 4
kuah kacang
coke zero 1 cup
creatine 5 g
nasi putih 1 cup
kari ayam
ayam kalasan dada 1
kerupuk putih 3
selada, tomat, timun
renovit 1 cap
2/6/15 kopi 1 cup
roti gandum isi coklat 1 slice
susu kacang 200 ml
telur 2
quaker cookie 1
quaker cookie 1
quaker cookie 2
nasi putih 1 cup
cap cay
babi cah kecap
es jeruk
dada ayam goreng 1
renovit 1 cap
melatonin 1.5 mg
2/7/15 kopi 1 cup
nano nano 1 pc
nasi putih 1 cup
toge cah ikan asin
jamur goreng
coke zero 300 ml
sushi 1 roll
es teh tawar 1 glass
sate padang 1 1/2
ketupat 1/2
keripik singkong 1
kerupuk kulit 1
pisang 1
jagung rebus 1/2 cob
renovit 1 cap
melatonin 1.5 mg
2/8/15 indomie kari ayam 1
pisang 1
coke zero 320 ml
nano nano 3 pc
nasi putih 1/2 cup
telur 2
coke zero 320 ml
miaow miaow snack 60 g 4 300
l'agie coklat 60 g
nasi putih 1 cup
paha ayam bakar 1
paha ayam goreng 1
baso ikan 3
yakult 2
biskuit gary
kacang telur
renovit 1 cap
melatonin 1.5 mg
2/9/15 pisang 1
kopi 1 cup
roti tawar 1 slice
biskuit gary
l'agie coklat 30 g
nasi putih 1/2 cup
tahu kok 1 bowl
yakult 1
kacang telur
roti coklat 1
nasi putih 1 cup
chicken karaage spicy
es teh tawar
jamur goreng
roti tawar 2 slice
peanut butter morin 2 tbsp
kacang kulit
coke zero 320 ml
renovit 1 cap
melatonin 1.5 mg
2/10/15 roti tawar 2 slice
telur goreng 2
bakmi ayam jamur 1
bakso ayam udang 2
creatine 5 g
quaker cookie 30 g
dada ayam bakar 2
nasi putih 1/2 bowl
keripik singkong
quaker cookie 30 g
melatonin 1.5 mg
2/11/15 indomie ayam bawang 1
telur mata sapi 2
kismis
nastar
nasi putih 1/2 cup
paha ayam goreng 1
tahu tempe
susu skim 300 ml
protein powder 1 scoop
dada ayam bakar 1
nasi uduk 1/2 cup
es teh manis 1
melatonin 1.5 mg
2/12/15 nastar
nasi putih 1 cup
kari ayam 1 bowl
dada ayam goreng 1
bakso ayam udang 2
kerupuk putih 2
creatine 5 g
nasi putih 1/2 cup
sayur asam 1 bowl
dada ayam goreng 1
selada, tomat, timun
kerupuk putih 1
quaker cookie 30 g
melatonin 1.5 mg
2/13/15 nasi putih 1/4 cup
sardin
makaroni snack
nastar
creatine 5 g
quaker cookie 30 g
ayam taliwang dada 1
sayur asam 1 bowl
nasi putih 1/2 cup
nasi goreng sapi 3/2 cup
es teh tawar 1 glass
melatonin 1.5 mg
2/14/15 kopi 1 glass
nasi putih 1/2 bowl
telur mata sapi 3
brokoli cah bawang 1/2
kuah merah
quaker cookie 1
coke zero 300 ml
sushi 1 roll
es teh tawar 1/2 glass
ayam gepuk dada 1
coke zero 300 ml
renovit 1 cap
melatonin 1.5 mg
2/15/15 kopi 1 glass
quaker cookie 30 g
nasi sapo 1 cup
toge cah ikan asin
bakso ayam udang 3
teh tawar
susu kacang
roti coklat 1
keripik singkong
nasi putih 1 cup
brokoli cah ayam
wortel
dada ayam goreng
telur dadar 1 1/2
coke zero 350 ml
renovit 1 cap
melatonin 1.5 mg
2/16/15 nasi putih 1/2 cup
tuna
buncis
telur goreng 2
nutrisari 1 glass
nasi kuning 1 cup
telur rebus 1
bakwan jagung 1
nasi putih 1/2 cup
dada ayam bakar 1
es jeruk 1
quaker cookie 30 g
susu skim 300 ml
renovit 1 cap
melatonin 1.5 mg
2/17/15 nasi putih 1 cup
emping
babi cah kecap
makaroni snack
donat almond jco 1
creatine 5 g
ramen 1 bowl
gyoza 6 pc
susu skim 320 ml
2/18/15 nasi putih 1/2 cup
tuna
martabak goreng 1
telur 1
es teh tawar 1 glass
quaker cookie 30 g
nasi putih 1 cup
kari ayam
sate babi 6
mie telor cah
susu skim 320 ml
renovit 1 cap
melatonin 1.5 mg
2/19 kopi 2 cup
makaroni snack
nasi putih 1/2 cup
kari ayam
babi cah kecap
shrimp roll
cap cay
kuah merah
kacang macadamia
kacang mede
lontong
jeruk 2
sirup
dada ayam rebus kecap
dada ayam goreng 1
nasi putih 1/2 cup
snack kacang
jeruk 1
2/20 kopi 1 cup
nasi putih 1/2 cup
babi cah kecap
kari ayam
telur rebus 2
kuah kuning
makaroni snack
shrimp roll
sate ayam
snack kacang
jeruk mini 5
pir
kacang pistachio
teh sosro
nasi putih 1/2 cup
shrimp roll
bayam
ikan bawal goreng
babi cah kecap
telur 1
renovit 1 cap
melatonin 1.5 mg
2/21 kopi 1 cup
emping manis
bakso sapi 2 bowl
bayam
jeruk mini
kopi 1 cup
snack kacang
teh botol sosro 200 ml
steak ayam 100 g
nasi putih 1 cup
jus alpukat 1 glass
soda apel
tart susu 1 slice
renovit 1 cap
melatonin 1.5 mg
2/22 kopi 1 cup
telur 4
dada ayam goreng 2
buncis
nasi putih 1/2 cup
jeruk 2
snack kacang
tart susu 1 slice
nasi putih 1/2 cup
babi cah jahe
shrimp roll
telur mata sapi 1
makaroni snack
kangkung cah
renovit 1 cap
antihistamin 10 mg
2/23 kopi 1 cup
tar susu 2 slice
kacang pistachio
nasi putih 1/2 cup
ayam panggang 300 g
babi cah kecap 100 g
nasi putih 1/2 cup
sosis sapi 2
sup jagung
bayam
ikan bawal goreng
teh botol sosro 200 ml
renovit 1 cap
kwetiau goreng
2/24 kopi 1 cup
bakmi kepiting 1
perkedel jagung
nasi putih 1 cup
buncis
dada ayam goreng
kacang mede
emping manis
teh tawar 1 cup
kwetiau yam sapi 1 bowl
kwetiau goreng sapi 1/4 bowl
renovit 1 cap
2/25 kopi 1 cup
roti tawar 2 slice
nutella
nasi putih 1/2 cup
mie putih
shrimp roll
perkedel jagung
tahu goreng
dada ayam goreng
kuah sayur asin
cah 7-sayur
coklat almond
teh tawar 1 cup
kopi 1 cup
nasi putih 1/2 cup
dada ayam goreng
mie putih
kuah sayur asin
tuna goreng
telur asin 1
cah 7-sayur
cah brokoli
renovit 1 cap
2/26 bubur ayam 1 bowl
nasi putih 1 cup
kari ayam
bakso ayam udang 1
renovit 1 cap
kacang almond
quaker cookie 30 g
melatonin 1.5 mg
2/27 nasi kuning
telur rebus 2
kopi 1 cup
coke zero 330 ml
indomie ayam spesial 1
telur rebus 2
creatine 5 g
dada ayam goreng 1
nasi putih 1/2 cup
selada, tomat, timun
renovit 1 cap
melatonin 1.5 mg
2/28 nasi uduk 1 cup
dada ayam goreng 1/2
burger cheese BK 1
kentang goreng BK
susu kacang
creatine 5 g
dada ayam goreng 1 1/2
nasi putih 1/2 cup
coklat cadbury
renovit 1 cap
melatonin 1.5 mg
3/1 kopi 1 cup
supermie ayam bawang 1
coklat cadbury 6 block
mcnuggets 9 pc 440
nasi goreng 1/4 cup
es krim coklat 1/6 scoop
cap cay
dada ayam goreng
nasi putih 1/2 cup
susu low fat 330 ml
renovit 1 cap
melatonin 1.5 mg
3/2 bubur ayam 1/2 bowl
kopi 1 cup
nasi padang 1 1/2 cup
dada ayam rebus 1
kerupuk putih 1
nasi putih 1 cup
babi cah kecap 1/2 plate
cap cay 1/2 plate
air jeruk 1 glass
3/3 indomie kari ayam 1 pack
telur rebus 1
nasi putih 1/2 cup
kuah kacang 1/2 bowl
sayur asam 1 bowl
dada ayam kalasan 1
creatine 5 g
nasi goreng 1 cup
telur dadar 3
renovit 1 cap
melatonin 1.5 mg
3/4 kopi 1 cup
nasi putih 1/2 cup
bakso ikan enak! 6 pc
dada ayam taliwang 1
kacang almond 3 pc
mentos 7 pc 0 70
bakmi ayam jamur 1 bowl
bakso sapi 2 pc
bayam dan tauge 1 bowl
kacang almond 6 pc
antihistamin 10 mg
renovit 1 cap
3/5 nasi uduk 1/2 cup
telur pedas 1
telur mata sapi 2
tempe
emping
mentos 8 pc 0 80
kismis
creatine 5 g
dada ayam taliwang 1
nasi putih 1 cup
bakso ayam udang 1
kuah tahu dan daging
selada, tomat, timun
emping
sambal bawang
mentos 2 pc
nasi goreng 1 plate
telur dadar 2
es jeruk 2 glass
renovit 1 cap
melatonin 1.5 mg
3/6 kopi 1 cup
brokoli dan wortel kukus 1/2 bowl
sayur asam 1 bowl
bakmi ayam jamur 1 bowl
kacang almond 6 pc
creatine 5 g
nasi campur 1/2 plate
liang teh 1 glass
dada ayam goreng 1
toblerone dark 2 pc
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
3/7 nescafe original 1 can 130
nasi uduk 1 cup
telur dadar 1
telur kecap 1
burger sapi 3/4
roti manis 2 pc
nescafe latte 1 can 130
indomie ayam bawang 1
telur rebus 2
jus jambu biji 3/4 glass
3/8 kopi 1 cup
donat mint 1
roma malkist cracker 6 pc
nasi putih 1 cup
chicken egg roll 3 pc
nasi goreng bakar 1 plate
es teh tawar 1
renovit 1 cap
fish oil 1 cap
3/9 nasi putih 1/2 cup
paha ayam goreng AW 1
chicken strip AW 1
sup ayam AW 1/2 bowl
root beer AW 1 glass
bolu 3 pc
nasi goreng ayam baso 2 cup
es teh tawar 1 glass
bolu 3 pc
silver queen 1/2 bar
3/10 nasi goreng telur 1/2 cup
silver queen 1/2 bar
emping
nasi putih 1/2 cup
ayam rebus kacang polong 1/2 plate
nugget 3 pc
sosis ayam 2 pc
sambal bawang
kacang almond 5 pc
susu low fat 250 ml
soda apel 200 ml
nasi putih 1/2 cup
cap cay goreng 1 plate
es jeruk 1 glass
creatine 5 g
renovit 1 cap
melatonin 1.5 mg
3/11 kopi 1 cup
indomie kaldu ayam 1 pack
nasi putih 1/2 cup
kari ayam 1 bowl
kerupuk 2 pc
creatine 5 g
protein powder 1 scoop
susu low fat 250 ml
dada ayam bakar 1 pc
nasi uduk 1/2 cup
teh tawar 1 glass
renovit 1 cap
melatonin 1.5 mg
3/12 nasi putih 1/2 cup
kuah merah 1 bowl
dada ayam goreng 1/2 pc
emping
kerupuk
sambal bawang
kacang almond 20 pc
nasi hainam 1 cup
kuah sayur asin 1 cup
dada ayam rebus 150 g
telur 1/2 pc
bayam
es jeruk 1 glass
renovit 1 cap
melatonin 1.5 mg
3/13 kopi 1 cup 0 50
cheetos 15 g 0 80
rich wafer 1 pc 0
kacang almond 3 pc 21
dada ayam kalasan 2 pc 54 300
nasi putih 1 cup 4 200
telur mata sapi 4 pc 24 360
sambal bawang 2 tbsp
selada, tomat, timun
creatine 5 g
baso sapi ikan 4 pc
bayam dan tauge 1 bowl
renovit 1 cap
melatonin 1.5 mg
3/14 kopi 1 cup
nasi goreng telur 1/2 cup
kacang almond 10 pc
nasi putih 1 cup 4 200
toge cah ikan asin 1/2 plate
dada ayam goreng 1/2 pc
es jeruk 1 glass
pancake durian 3 pc
sushi 1 roll
coklat merci
pancake durian 4 pc
air garam 1/2 glass
fish oil 1 cap
ester c 1 cap
3/15 roti bostock 1 pc
coklat 20 g
salad 1 plate
dada ayam panggang 150 g
shihlin xxl crispy chicken 3/4 pc
coklat 40 g
sate padang 1 1/2 pack
keripik singkong 1 pack
martabak coklat kacang 3 pc
roti honey 1/2 pc
ester c 1 cap
fish oil 1 cap
3/16 supermie ayam bawang 1 pack
roti honey 1/2 pc
kopi 1 cup
nasi padang 1 pack
kopi 1 cup
nasi putih 1 cup 4 200
dada ayam goreng 2 pc
sambal gepuk 4 tsp
kol
pancake durian 3 pc
ester c 1 cap
fish oil 1 cap
3/17 bubur ayam 1/2 bowl
teh botol sosro 100 ml
kopi 1 cup
bakso 1 bowl
es jeruk 1 glass
nasi goreng 1 plate
telur dadar 1 pc
es jeruk 1 glass
ester c 1 cap
fish oil 1 cap
antihistamin 10 mg
3/18 bubur ayam 1/2 bowl
kopi 1 cup
bubur ayam 1/4 bowl
nasi hijau 1/2 cup
rendang 1 pc
biskuit good time 8 pc
creatine 5 g
cap cay goreng 1 plate
nasi putih 1/2 cup
telur dadar 2 pc 12 160
es teh tawar 1 glass
kacang almond 10 pc 2 70
renovit 1 cap
melatonin 1.5 mg
3/19 kopi 1 cup
biskuit good time 4 pc 130
kacang almond 2 pc 14
mie sedaap kari spesial 1 pack 8 340
biskuit good time 4 pc 0 130
creatine 5 g
dada ayam taliwang 1 pc 30 150
dada ayam kalasan 1 pc 30 150
nasi putih 1/2 cup 2 100
sambal 2 tbsp
selada, tomat, timun
es jeruk 1 glass
melatonin 1.5 mg
3/20 mie sedaap ayam spesial 3/4 pack 6 260
pizza hut cheese 1 slice 12 210
biskuit good time 8 pc 0 260
nasi putih 1 cup 4 200
telur dadar 4 pc 24 320
brokoli cah bawang 1/2 stalk
telur setengah matang 3 pc 15 150
es teh tawar 1 glass 0 0
creatine 5 g
biskuit good time 7 pc 0 230
teh hijau 1 glass 0 0
kacang almond 20 pc 140
melatonin 1.5 mg
3/21 mie nissin ayam bawang 1/2 pack
kopi 1 glass
telur setengah matang 3 pc 15 150
biskuit good time 3 pc 0 100
coklat 20 g
nasi cah sapi 1 cup
tempe goreng 2 pc
es teh tawar 1 glass
coke zero 320 ml
miaow miaow snack 1 pack 0 300
nasi goreng bakar 1 plate
telur mata sapi 1 pc
es teh tawar 1 glass
coke zero 220 ml
creatine 5 g
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
3/22 kopi 1 glass
nasi putih 1 cup
brokoli cah sapi & wortel 1 plate
telur dadar 2 pc
roti kacang merah 1 pc
kailan cah babi 1/4 plate
nasi putih 1/2 cup
sosis babi 1/4 plate
es teh tawar 1 glass
coke zero 100 ml
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
3/23 kopi 1 glass
bubur ayam 1 bowl
biskuit good time 2 pc 0 65
indomie jumbo 1/2 pack
dada ayam bakar 1 pc 33
nasi uduk 1/2 cup
tahu goreng 3 pc
sambal 1 tbsp
es teh tawar 2 glass
susu full cream 220 ml
renovit 1 cap
melatonin 1.5 mg
3/24 kopi 1 cup
nasi goreng telur 1 cup
telur mata sapi 2 pc
nasi putih 1 cup
nugget 6 pc
telur dadar 2 pc
coke zero 300 ml
nasi putih 1 cup
dada ayam kalasan 1 pc
selada, tomat, timun
sayur asam 1 bowl
es teh tawar 1 glass
melatonin 1.5 mg
3/25 roti tawar 1 slice
meses 2 tsp
kopi 1 cup
supermie ayam spesial 1 pack
coke zero 220 ml
teh manis 1 cup
nasi putih 1 cup
babi cah kecap 1/2 plate
cap cay 1/2 plate
dada ayam goreng 1 pc
tempe goreng 50 g
tahu goreng 50 g
teh manis 1 glass
coklat 20 g
antihistamin aerius 5 mg
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
3/26 telur rebus 1 pc 6
kopi 1 cup
nescafe original 1 can
nasi putih 1 1/2 cup
nugget 6 pc
telur mata sapi 2 pc
creatine 5 g
dada ayam bakar 1 pc 33
sambal 1 tsp
es jeruk 1 glass
es teh tawar 1 glass
susu low fat 300 ml 10
protein powder 1 scoop 24
melatonin 1.5 mg
3/27 nasi putih 1 cup
telur kecap 1 pc
telur pedas 1 pc
perkedel jagung 1 pc
nasi hainam 1/2 cup
dada ayam taliwang 1 pc
sayur asam 1 bowl
kerupuk putih 1 pc
teh tawar 1 glass
roti tawar 1 slice
meses 1 tbsp
kopi 1 cup
melatonin 1.5 mg
3/28 kopi 1 cup
roti gandum 2 slice
margarin blueband 2 tsp
meses 2 tsp
creatine 5 g
nasi padang 1/2 cup
rendang 1 pc
es teh tawar 1 glass
telur setengah matang 3 pc 15
coke zero 220 ml
dada ayam goreng 2 pc 60
nasi putih 1 cup 4 200
sambal cabe hijau 4 tbsp
baso ayam goreng 100 g
buncis 4 tbsp
es teh tawar 1 glass
fish oil 1 cap
ester c 1 cap
3/29 kopi 1 cup
roti tawar 2 slice
peanut butter morin 2 tbsp
nasi goreng 1 cup
teh tawar 1 glass
coklat 10 g
coke zero 300 ml
ramen 1 bowl
gyoza 3 pc
teh hijau 1 glass
nescafe original 1 can 130
melatonin 1.5 mg
antihistamin aerius 5 mg
fish oil 1 cap
ester c 1 cap
3/30 nasi putih 1/2 cup
tuna 1 pc
telur 2 pc
mie telor goreng 1/2 cup
buncis 1 cup
martabak goreng 2 pc
es teh tawar 1 1/2 glass
bakso ikan 5 pc
roti gandum 2 slice
mentega 1 tsp
meses 2 tbsp
susu skim 200 ml
pama kua chap 1 pack 180
nugget 9 pc 30
sambal 2 tbsp
coke zero 200 ml
3/31 kopi 1 cup
roti gandum 2 slice
mentega 2 tsp
meses 2 tbsp
kismis 80 g
telur setengah matang 2 pc
creatine 5 g
indomie goreng single 1 pack 360
telur mata sapi 2 pc
nugget 7 pc 23
sambal 1 tbsp
melatonin 1.5 mg
fish oil 1 cap
ester c 1 cap
4/1 roti gandum 2 slice
mentega 2 tsp
meses 2 tbsp
nasi putih 1 1/2 cup
sosis sapi 3 pc
nugget 5 pc
bakso ikan 2 pc
sup wortel kentang 1/2 bowl
telur mata sapi 1 pc
telur dadar 2 pc
creatine 5 g
nasi putih 1 cup
dada ayam taliwang 1 pc
sayur asam 1 bowl
es jeruk 1 glass
fish oil 1 cap
melatonin 1.5 mg
ester c 1 cap
4/2 kopi 1 cup
telur setengah matang 4 pc
pama kua chap 1 pack
sup wortel kentang 1/2 bowl
bakso ikan 2 pc
nasi putih 1 cup
babi cah kecap 1/2 plate
cap cay 1/2 plate
es jeruk 1/2 glass
es teh tawar 1/2 glass
melatonin 1.5 mg
fish oil 1 cap
ester c 1 cap
4/3 roti gandum 2 slice
peanut butter morin 3 tbsp
kopi 1 cup
milo nuggets 1 pack
kentang goreng 1/2 pc
chicken cordon blue mayo 2 bites
lontong tahu
tahu goreng
mie sedaap cup 3/4 pack
nasi putih 1 cup
kailan cah sapi
paha ayam goreng
martabak coklat kacang 1 pc
imboost 1 cap
fish oil 1 cap
melatonin 1.5 mg
4/4 kopi susu torabika 1 sachet
nasi goreng ayam 1 1/2 cup
telur mata sapi 3 pc
baso sapi 3 pc
kerupuk putih 4 pc
es teh tawar 2 glass
nescafe original 1 can
steak tenderloin bbq 150 g
french fries 30 g
mixed veggies
siomay
telur rebus 1 1/2 pc
es jeruk 1 glass
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
4/5 kopi susu torabika 1 cup
bubur ayam 1 bowl
teh kotak 300 ml 100
keripik singkong
gula asam mimi 3 pack
nasi putih 1 cup
tofu 2 pc
dada ayam goreng 1 pc
es teh tawar 1 glass
jeruk 1 pc
nescafe original 1 can
keripik singkong
brownies 2 pc
coke zero 320 ml
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/6 bubur ayam 1 bowl
teh botol sosro 300 ml
gula asam mimi 2 pack
brownies 4 pc
nasi goreng sapi 2 cup
es teh tawar 2 glass
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/7 kopi 1 cup
telur setengah matang 3 pc
bakmi ayam jamur 1 bowl
kerupuk putih 1 pc
bakso ayam udang 1 pc
brownies 1 pc
gula asam mimi 1 pack
nasi hainam 1 cup
dada ayam panggang 150 g
telur 1/2 pc
bayam 1 cup
bakso ayam udang 2 pc
kerupuk putih 1 pc
teh tawar 2 glass
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/8 kopi 1 cup
sosis sapi 2 pc
nugget 7 pc
nasi putih 1 cup
kuah merah 1/4 bowl
creatine 5 g
nasi putih 1 cup
dada ayam taliwang 1 pc
sayur asam 1 bowl
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/9 kopi 1 cup
roti gandum 2 slice
mentega 1 tsp
meses 2 tbsp
nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
kerupuk putih 2 pc
bakso ayam udang 1 pc
gula asam mimi 1 pack
nasi goreng ayam baso 1 1/2 cup
telur dadar 3 pc
kerupuk 1 pack
emping 1 pack
es jeruk 1 glass
creatine 5 g
fish oil 1 cap
melatonin 1.5 mg
4/10 kopi 1 cup
nasi padang
dada ayam bakar 1 pc
es teh tawar 1 glass
creatine 5 g
nasi putih 1/2 cup
dada ayam taliwang 1 pc
sayur asam 1 bowl
melatonin 1.5 mg
fish oil 1 cap
4/11 indomie ayam bawang 1 pack
telur setengah matang 2 pc
emping 1 bowl
susu low fat 250 ml
protein powder 1 scoop
teh tawar 1 glass
roti coklat sharon besar 1 pc
nasi putih 1 cup
jamur goreng 1/2 plate
dada ayam goreng 1 pc
es teh tawar 1 glass
teh tawar 2 glass
coke zero 150 ml
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/12 indomie kari ayam 1 pack
telur 2 pc
coke zero 150 ml
roti tawar 1 slice
peanut butter morin 1 tbsp
coke zero 150 ml
sushi 1 plate
es teh tawar 1 glass
teh manis 1 cup
nasi putih 1 cup
kailan bawang putih 1/2 plate
ayam kungpao 1/2 plate
es teh tawar 1 glass
mini cornetto 4 pc
creatine 5 g
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/13 roti tawar 2 slice
peanut butter morin 3 tbsp
susu 250 ml
protein powder 1 scoop
susu 250 ml
nasi putih 1 cup
sosis sapi 4 pc
telur mata sapi 2 pc
nasi putih 1/2 cup
cap cay goreng 1 plate
es teh manis 1 glass
melatonin 1.5 mg
4/14 kopi 1 cup
pop mie 1 cup
nasi padang 1 cup
dada ayam bakar 1 pc, small
telur pedas 1 pc
creatine 5 g
nasi uduk 1/2 cup
dada ayam bakar 1 pc, large
es jeruk 1 glass
melatonin 1.5 mg
4/15 pama kua chap 1 pack 150
nugget 6 pc
susu low fat 200 ml
nasi hainam 1 cup
bawang goreng 2 tbsp
dada ayam panggang 150 g
kuah sayur asin 1 cup
bayam 1 cup
larutan penyegar 330 ml
roti gandum 2 slice
mentega 2 tsp
meses 2 tsp
susu low fat 200 ml
4/16 nasi kuning 1 cup
telur pedas 2 pc
tempe goreng 1 pc
teh tawar 1 glass
pama kua chap 1 pack
brokoli cah bawang 1/2 stalk, small
emping 4 pc
pisang 1 pc, large
kopi 1 cup
permen strepsils 4 pc
nasi goreng 1 cup
emping 4 pc
creatine 5 g
dada ayam bakar 1 pc
es jeruk 1 glass
rempeyek kacang 1 pack
melatonin 1.5 mg
4/17 pisang 1 pc, large
kopi 1 glass
bakmi ayam jamur 1 bowl
kerupuk putih 1 pc
teh tawar 1 glass
bakso ayam udang 1 pc
permen strepsils 2 pc
nasi putih 1 cup
kari ayam 1 bowl
kerupuk putih 2 pc
creatine 3 g
melatonin 1.5 mg
4/18 nasi kuning 1 cup
tempe goreng 1 pc
bakwan jagung 1 pc
telur pedas 3 pc
teh tawar 2 glass
susu 220 ml
protein powder 1 scoop
nasi putih 1/2 cup
dada ayam kalasan 1 pc, large
sayur asam 1 bowl
bakso ayam udang 1 pc
coke zero 330 ml
indomie selera pedas 1 pack
telur rebus 2 pc, small
melatonin 1.5 mg
fish oil 1 cap
ester c 1 cap
4/19 miaow miaow snack 1 pack 4 300
permen strepsils 2 pc
coklat 4 pc 120
kacang chestnut 6 pc
nasi sapo 1 cup
toge cah ikan asin 1/2 plate
bakso ayam udang 1 pc
es teh tawar 1 glass
susu kacang 500 ml
nasi padang 1/2 cup
dada ayam rebus 1 pc, small
coke zero 250 ml
coklat 1 pc 30
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/20 roti tawar 2 slice
peanut butter morin 3 tbsp
permen strepsils 1 pc
nasi putih 1 cup
dada ayam goreng 1 pc
kacang panjang 1/2 cup
tempe goreng 2 pc
telur pedas 1 pc
es teh tawar 1 glass
permen strepsils 1 pc
nasi putih 1 cup
dada ayam goreng 1 pc
tofu 2 pc
bok choy 1/4 cup
teh tawar 1 glass
yakult 1 pc
coke zero 250 ml
donat coklat 1 pc
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/21 donat almond jco 1 pc
coke zero 300 ml
tuna goreng 1 pc
nasi putih 1 cup
telur mata sapi 2 pc
telur dadar 2 pc
nasi putih 1 1/2 cup
dada ayam goreng 1 pc, small
4/22 kopi 1 cup
permen strepsils 2 pc
nasi putih 1 1/2 cup
telur dadar 2 pc
abon sapi 50 g
creatine 5 g
nasi uduk 1 cup
dada ayam bakar 1 pc
es jeruk 1 glass
tahu goreng 2 pc
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
4/23 kopi 1 cup
miaow miaow snack 1 pack 300
brokoli cah bawang 1 stalk
nasi putih 1 cup
telur mata sapi 2 pc
dada ayam goreng 1 pc, small
tahu goreng 2 pc
coke zero 200 ml
creatine 5 g
kwetiau goreng 1 plate, large
es teh tawar 2 glass
fish oil 1 cap
melatonin 1.5 mg
4/24 kopi 1 cup
miaow miaow snack 1/6 pack 50
nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
kerupuk putih 2 pc
bakmi ayam jamur 1 bowl
bakso ayam udang 1 pc
kerupuk putih 1 pc
fish oil 1 cap
melatonin 1.5 mg
4/25 kopi 1 cup
nasi putih 1 cup
telur mata sapi 2 pc
nugget 12 pc
susu 200 ml
creatine 5 g
bubur ayam 1 bowl
vitacimin 500 mg
fish oil 1 cap
melatonin 1.5 mg
4/26 nasi kuning 1 cup
telur pedas 2 pc
bakwan jagung 2 pc
teh tawar 1 glass
kopi 1 cup
coke zero 150 ml
nasi putih 1/2 cup
chicken karaage spicy 50 g
roti 1 pc, large
kacang goreng 50 g
coke zero 220 ml
pama kua chap 1/2 pack
mini cornetto 2 pc
fish oil 1 cap
melatonin 1.5 mg
4/27 kopi 1 cup
bubur ayam 1 bowl
miaow miaow snack 1 pack 2 300
nasi putih 1/2 cup
cap cay goreng 1 plate
es jeruk 1 glass
es teh tawar 1 glass
susu 250 ml
fish oil 1 cap
melatonin 1.5 mg
4/28 kopi 1 cup
nasi goreng sosis 1 cup
abon sapi 30 g
nasi putih 1 cup
nugget 5 pc
kuah kacang 1/2 bowl
indomie ayam bawang 1/2 pack
kopi 1 cup
susu coklat 300 ml
nasi goreng ayam baso 1 1/2 cup
telur dadar 2 pc
es jeruk 1 glass
creatine 4 g
fish oil 1 cap
melatonin 1.5 mg
4/29 kopi 1 cup
nasi putih 1 cup
abon sapi 30 g
telur mata sapi 3 pc
bakmi seafood babi 2 tbsp
coke zero 300 ml
coke zero 200 ml
kacang mr.p 80 g
nasi uduk 1/2 cup
dada ayam bakar 1 pc, large
es jeruk 1 glass
creatine 4 g
fish oil 1 cap
melatonin 1.5 mg
4/30 kopi 1 cup
nasi putih 1 1/2 cup
kuah kari ayam 5 tbsp
abon sapi 30 g
kentang rebus 1 pc
snack jagung turbo 1 pack
susu 200 ml
creatine 4 g
telur rebus 2 pc, small
nasi goreng ayam baso 1 1/2 cup
fish oil 1 cap
melatonin 1.5 mg
5/1 kacang mr.p 80 g
nasi goreng 1 cup
kopi 1 cup
nasi putih 1/2 cup
katsu ayam kari 1 pc, small
nescafe original 1 can
roti kacang merah 1 pc
ramen 1 bowl
gyoza 2 pc
es teh tawar 2 glass
creatine 4 g
fish oil 1 cap
5/2 roti kacang merah 1 pc
teh tawar 1 glass
nasi padang 1 cup
dada ayam bakar 1 pc
telur rebus 1 pc
teh tawar 1 glass
kacang mr.p 80 g
creatine 4 g
es jeruk 1 glass
dada ayam goreng 2 pc
nasi putih 1 cup
es jeruk 1 glass
kerupuk putih 2 pc
5/3 pama kua chap 1/2 pack
telur setengah matang 2 pc, small
nescafe original 1 can
cap cay 1 plate
telur dadar 2 pc
nasi putih 1 1/2 cup
brokoli cah bawang 3/4 stalk
nugget 8 pc
creatine 3 g
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
5/4 kopi 1 cup
roti gandum 3 slice
peanut butter morin 6 tbsp
indomie ayam bawang 1/6 pack
nasi putih 1 cup
dada ayam goreng 1/2 pc
telur pedas 1 pc
tahu goreng 1 pc
tempe goreng 1 pc
susu 300 ml
melatonin 1.5 mg
5/5 nasi kuning 1 cup
telur pedas 2 pc
telur semur 1 pc
dada ayam rebus 1/2 pc
kopi 1 cup
nasi hainam 1/2 cup
dada ayam panggang 150 g
bayam
pangsit goreng 1 pc
bubur kacang hijau 1 bowl
yakult 1 pc
5/6 kopi 1 cup
nasi goreng telur 1 cup
telur rebus 1 pc
abon sapi 30 g
ramen 1/2 bowl
gyoza 3 pc
es teh tawar 2 glass
melatonin 1.5 mg
5/7 nasi putih 1/2 cup
mie goreng 1/4 cup
telur pedas 2 pc
teri kacang 1 tbsp
es teh tawar 1 glass
nasi putih 1/2 cup
dada ayam goreng 1/2 pc
tempe goreng 1 pc
tahu goreng 1 pc
telur rebus 1 pc
es teh tawar 1 pc
steak ayam 100 g
kentang goreng 1/2 pc
es teh tawar 1 glass
melatonin 1.5 mg
5/8 kopi 1 cup
nasi putih 1 cup
sardin 2 slice
kuah sayur asin 1 bowl
bakmi ayam jamur 1 bowl
pangsit goreng 1 pc
bakso ayam udang 2 pc
nasi putih 1/2 cup
dada ayam kalasan 1 pc
bakso ayam udang 1 pc
sayur asam 1 bowl
es jeruk 1 glass
melatonin 1.5 mg
5/9 nescafe original 1 can
nasi cabe merah 1 pack
teh kotak 300 ml
sosis sapi 1 pc, large
burger sapi 1 pc
ester c 1 cap
fish oil 1 cap
5/10 roma marie susu 1/2 pack
nasi cabe merah 1 pack
nescafe original 1 can
hot dog 1 pc
indomie ayam bawang 1 pack
telur rebus 1 pc
ester c 1 cap
fish oil 1 cap
5/11 nasi putih 1 cup
mie telor goreng 1/4 cup
tuna 1 slice
telur pedas 1 pc
martabak goreng 1 pc
buncis
nutrisari 1 glass
bakso sapi 1 bowl
kwaci 1/2 pack
steak ayam 100 g
susu bear brand 1 can
snack cheetos 1 pack
5/12 roti tawar 3 slice
snack piattos 12 g 60
dada ayam kalasan 1 pc
nasi hainam 1/2 cup
sayur asam 1 bowl
pangsit goreng 2 pc
kwaci 1/2 pack
tomat mini
nasi putih 1 cup
dada ayam goreng 1 pc
bok choy
tofu
mie telor goreng
es jeruk 1 glass
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
5/13 nasi cabe merah 1 pack
teh kotak 1 pc
nescafe original 1 can
coke zero 300 ml
antimo 1 cap
roti tausa 1 1/2 pc
nasi hainam 1 cup
dada ayam rebus 100 g
telur rebus 2 pc
tofu
roti 1 pc
5/14 snack kacang 1 pack
roti 1 pc
kopi 1 can
ramen 1/2 bowl
gyoza 3 pc
coklat bar 1 pc
yoshinoya beef bowl 1 bowl
teh hijau 1 glass
5/15 kopi 1 can
donat 1 pc
snack coklat 1 pack
nasi putih 1 cup
ayam lemon
sup tofu
gyoza 3 pc
gyoza 6 pc
gyoza 4 pc
teh hijau 1 glass
5/16 kopi 1 can
keripik kentang 1/3 pack
protein jelly 1 pc
coklat meiji almond 1 pack
roti kacang merah 1 pc
coklat bar 1 pc
ramen 1 bowl
gyoza 3 pc
snack nyam-nyam 1 pc
sushi 4 pc
coklat bar 1 pc
lemon water 600 ml
5/17 coklat bar 1 pc
nasi kari 1 cup
kentang manis 2 slice
coklat meiji cube 1 pack
keripik kentang 1 pack
vitamin c 1 pack
okonomiyaki
steak sapi
teh hijau 1 glass
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
5/18 kopi 1 can
coklat kacang 1 pack
nasi putih 1 cup
telur dadar 1 pc
katsu babi 1 pc
kroket sapi 1 pc
burger big mac 1 pc
yoshinoya veggie bowl 1 bowl
melatonin 1.5 mg
ester c 1 cap
5/19 yoshinoya veggie bowl 1 bowl
telur rebus 1 pc
pudding castella 1 pc
ramen 1/2 bowl
gyoza 3 pc
telur rebus 1 pc
snack mie muji 1 pc
melatonin 1.5 mg
5/20 roti kismis 2 slice
kopi 1 can
snack mie muji 1/2 pc
ramen 1 bowl
chicken karaage 1 plate
gyoza 3 pc
melatonin 1.5 mg
5/21 coklat bar 1 pc
kopi 1 can
bubur ayam 1 bowl
chicken karaage
gyoza
dada ayam goreng
kentang goreng
wortel goreng
snack mie muji 1/2 pack
chicken strip 2 slice
kentang goreng
coca cola 1 glass
sandwich smoked beef 1 pc
coklat bar 1/2 pc
5/22 bubur ayam 1 bowl
teh botol sosro 220 ml
nasi putih 1/2 cup
kuah sayur
iga babi 1/2 pc
coklat kacang 1 pack
coklat bar 1 pc
melatonin 1.5 mg
5/23 nasi uduk 1/2 cup
telur mata sapi 1 pc
telur bulat 1 pc
dada ayam opor 1/2 pc
tempe 2 tbsp
bihun goreng 2 tbsp
kwaci 1/2 pack
pama kua chap 1 pack
coke zero 320 ml
bbq sapi
ayam lada hitam
brokoli
sate ayam
semangka
melon
pepaya
nanas
kacang goreng 1 cup
coke zero 300 ml
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
5/24 coke zero 320 ml
snack mie muji 1/2 pc
tomat mini 3 pc
nasi putih 1 cup
sup iga 1/2 bowl
jamur goreng 1/2 plate
brokoli cah bawang 1/2 plate
es teh tawar 1 glass
es krim 1/2 cup
waffle 1/2 pc
sup ayam BK 1 bowl
chicken strip 4 pc
kentang goreng BK
coca cola 250 ml
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
5/25 nasi putih 1/2 cup
telur pedas 1 pc
tuna goreng 1 pc
mie telor goreng
teri kacang 2 tbsp
buncis 3 tbsp
martabak goreng 1 pc
kwaci
nasi goreng 1 1/2 cup
telur dadar 2 pc
es jeruk 1 glass
teh botol sosro 1 pc
kerupuk putih 1 pc
melatonin 1.5 mg
fish oil 1 cap
5/26 kopi 1 cup
nasi putih 1 cup
bakmi ayam jamur 1 bowl
pangsit goreng 1 pc
dada ayam goreng 1 pc, large
sambal bawang 4 tbsp
tahu goreng 3 pc
kerupuk putih 1 pc
fish oil 1 cap
melatonin 1 cap
5/27 kopi 1 cup
nasi putih 1 cup
abon sapi 4 tbsp
kuah semur
kentang semur 1 pc
ayam semur 1/5 pc
telur mata sapi 3 pc
nasi goreng baso 1 1/2 cup
telur dadar 2 pc
es jeruk 1 glass
5/28 kopi 1 cup
indomie goreng single 1 pack 390
rolls richoco 3 pack 720
nasi hainam 1/2 cup
dada ayam kalasan 1 pc
es jeruk 1 glass
nasi putih 1 cup
dada ayam goreng 1 pc, large
sambal bawang 2 tbsp
fish oil 1 cap
melatonin 1.5 mg
5/29 kopi 1 cup
rolls richoco 1 pack 240
nasi putih 1/2 cup
kuah tahu dan daging 1 bowl
pisang 1 pc
indomie goreng single 1 pack
telur mata sapi 2 pc
nutrisari 1 glass
fish oil 1 cap
melatonin 1.5 mg
5/30 kopi 1 cup
nasi uduk 1 cup
paha ayam bakar 1 pc, small
bihun goreng
tempe goreng
pisang 1 pc
susu 250 ml
bakmi seafood babi 1 pack
biskuit jepang 1 pack 2 177
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
5/31 babi panggang 100 g
selada
sop iga 1 bowl
nasi putih 1 cup
es teh tawar 1 glass
chicken strip 1 pc
tempura brokoli
telur setengah matang 1/2 pc
teh hijau 2 glass
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
6/1 bubur ayam 1 bowl
tahu kok 1 bowl
nasi putih 1 cup
dada ayam bakar 1 pc
dada ayam goreng 1 pc
nasi uduk 1/2 cup
es jeruk
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
6/2 coklat
coke zero 300 ml
nasi putih 1/2 cup
cap cay 1/2 cup
teh tawar 1 glass
coke zero 300 ml
dada ayam goreng 2 pc, small
sambal bawang 1/2 cup
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
6/3 biskuit jepang 4 pc
bakmi ayam jamur 1 bowl
pangsit goreng 2 pc
steak ayam 50 g
es teh tawar 1 glass
melatonin 1.5 mg
6/4 nasi kuning 1 cup
dada ayam opor 1/4 pc
telur pedas 2 pc
tempe
bihun goreng
kerupuk
kopi 1 cup
kwaci 2/3 pack
jeruk peras 1 glass
nasi goreng ayam baso 1 1/2 cup
telur mata sapi 1 pc
es jeruk 1 glass
melatonin 1.5 mg
6/5 kwaci 1/3 pack
nasi uduk 1 cup
dada ayam bakar 1 pc
bihun goreng
tempe
nasi putih 1 cup
tahu kok 1 bowl
es kacang merah 1 cup
dada ayam goreng 1 pc
kerupuk putih 1 pc
melatonin 1.5 mg
6/6 kopi 1 cup
indomie ayam spesial 1 pack
dada ayam goreng 2 pc
kerupuk putih 2 pc
es teh tawar 1 glass
rolls richoco 2 pack 480
diet coke 330 ml
nasi gila 1 cup
melatonin 1.5 mg
6/7 nasi uduk 1 cup
paha ayam opor 1/2 pc
telur pedas 2 pc
tempe
bakwan jagung 1 pc
es teh tawar
nescafe original 1 can
pisang 1 pc
coklat caesar 2 pc
nasi putih 1 cup
dada ayam goreng 1 pc
tahu potong
bayam
mie telor goreng
tempe goreng 2 pc
es teh tawar 1 glass
gary chocolatos 1 pc
biskuit coklat fauchon 4 pc 500
fish oil 1 cap
melatonin 1.5 mg
6/8 bubur ayam 1/2 bowl
teh botol sosro 250 ml
nasi putih 1 cup
telur dadar 2 pc
kailan cah sapi 1/2 plate
rolls richoco 1 pack 240
cap cay goreng 1 plate
es jeruk 1 glass
melatonin 1.5 mg
6/9 kopi 1 cup
nasi kuning 1 cup
paha ayam opor 1/2 pc
telur pedas 2 pc
nasi putih 1 cup
nugget 6 pc 20
sop sapi wortel kentang 1 bowl
nasi putih 1/2 cup
dada ayam bakar 1 pc
telur dadar 2 pc
melatonin 1.5 mg
6/10 kopi 1 glass
nasi goreng telur 1 cup
nasi putih 1 cup
nugget 6 pc
dada ayam goreng 1 pc, small
nasi goreng ayam baso 1 1/2 cup
es teh tawar 1 glass
melatonin 1.5 mg
6/11 nasi putih 1/2 cup
nugget 4 pc
dada ayam goreng 1 pc, small
teh hijau 1 glass
rolls richoco 1 pack 240
chiki 10 g
cheetos 10 g
nasi putih 1 cup
tahu kok 1 bowl
teh tawar 1 glass
nasi putih 1 cup
egg chicken roll 3 pc
ekkado 1 pc
kubis, lobak, wortel 1 bowl
teh hijau 1 glass
melatonin 1.5 mg
6/12 nasi campur 1 cup
teh hijau 1 glass
rolls richoco 2 pack 480
susu full cream 2 glass
amino 2 cap
nasi goreng ayam baso 1 1/2 cup
es teh tawar 1 glass
6/13 nasi kuning 1 cup
dada ayam goreng 1 pc, small
telur pedas 2 pc
bihun goreng
teh tawar 1 glass
dada ayam goreng 1 pc
dada ayam bakar 1 pc
teh tawar 1 glass
teh botol sosro 1 pc
ester c 1 cap
fish oil 1 cap
6/14 indomie ayam spesial 1 pack
coke zero 320 ml
nasi putih 1/2 cup
telur pedas 2 pc
kacang panjang 1/2 cup
bakwan jagung 1 pc
es teh tawar 1 glass
kerupuk kulit 1 pc
coke zero 320 ml
kacang mayasi 80 g
kacang garuda atom pedas 1 pack, medium
coklat caesar 2 pc
nasi putih 1 cup
babi cah kecap 1/2 plate
cap cay 1/2 plate
es jeruk 1 glass
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
6/15 roti coklat 1 pc
nasi putih 1 cup
dada ayam goreng 1 pc
sambal bawang 2 tbsp
telur dadar 1 pc
kacang panjang 1/2 cup
es teh tawar 1 glass
coke zero 320 ml
nasi putih 1 cup
mie telor cah 1/2 cup
bok choy 1/4 cup
tahu potong 2 pc
dada ayam goreng 1 pc
pangsit goreng 1 pc
es teh tawar 1 glass
coke zero 320 ml
ester c 1 cap
fish oil 1 cap
melatonin 1.5 mg
6/16
6/17
dada ayam bakar 1 pc
nasi uduk 1/2 cup
es jeruk 1 glass
melatonin 1.5 mg
6/18 roti kacang merah 1 pc
sop ayam 1/2 bowl
abon sapi 3 tbsp
nasi putih 1/3 cup
roti coklat 1 pc
kopi 1 cup
soto ayam 1 bowl
nasi putih 1/2 cup
tempe goreng 1 pc
tahu goreng 1 pc
melatonin 1.5 mg
6/19 kopi 1 cup
nasi putih 1 cup
kari ayam
kentang rebus
abon sapi 3 tbsp
emping
indomie goreng single 1 pack
telur mata sapi 2 pc
sop ayam
roti coklat susu 1 pc
nasi putih 1 cup
babi cah kecap 2 slice
teh hijau 2 glass
coke zero 250 ml
fish oil 1 cap
melatonin 1.5 mg
6/20 biskuit oat meal 3 pc
coke zero 320 ml
nasi putih 1 cup
dada ayam goreng 1 pc
tahu potong 2 pc, small
bok choy
mie telor goreng
es teh tawar 1 glass
chitato 1 pack, small 80
roti coklat sharon besar 1 1/2 pc
nasi putih 1 1/2 cup
paha ayam goreng 1 pc, small
baso ayam goreng 4 pc, small
sambal bawang 3 tbsp
teh tawar 1 glass
teh botol sosro 220 ml
kerupuk putih 2 pc
coke zero 320 ml
enervon c 1 cap
fish oil 1 cap
melatonin 1.5 mg
6/21 martabak coklat kacang 1 slice
nasi putih 1 cup
ayam goreng
ikan dori goreng
kailan
ayam kungpao
es teh tawar
es krim coklat 1 scoop
susu 200 ml
sup krim jamur 1 bowl
quesadilla sapi 2 slice
coke zero 500 ml
miaow miaow snack 1/2 pack 150
fish oil 1 cap
enervon c 1 cap
6/22 nasi putih 1/2 cup
mie telor goreng
tuna 1 slice
dada ayam panggang 1/2 pc
teri kacang
es teh tawar 1 glass
nasi goreng baso 1 cup
bayam dan jagung muda
es jeruk 1 glass
melatonin 1.5 mg
6/23 kopi 1 cup
nasi putih 1/3 cup
sop sapi wortel kentang
bayam cah bawang
stikie ayam
teh hijau 1 glass
pisang 1 pc
nasi hainam 1/2 cup
kerupuk putih 2 pc
dada ayam kalasan 1 pc
selada, tomat, timun
nutrisari 1 glass
dada ayam bakar 1 pc
melatonin 1.5 mg
6/24 kopi 1 cup
indomie ayam bawang 3/4 pack 220
nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
kerupuk putih 2 pc
es teh tawar 1 glass
dada ayam goreng 1 pc
sambal gepuk 3 tbsp
nasi goreng bakar 1 cup
es teh tawar 1 glass
susu coklat 200 ml
fish oil 1 cap
melatonin 1.5 mg
6/25 bubur ayam 1 bowl
nasi kuning 1 cup
dada ayam goreng 1/2 pc, small
nugget 9 pc
pisang 1 pc
bihun goreng 1 plate
es jeruk 1 glass
pisang 1 pc
melatonin 1.5 mg
6/26 nasi tim 1 cup
es teh manis 1 glass
kerupuk putih 1 pc
nasi campur 1 pack, large
protein powder 1 scoop
susu coklat 250 ml
sup jagung 1 bowl, large
es jeruk 1 glass
melatonin 1.5 mg
6/27 kopi 1 cup
nasi putih 1 cup
kuah sayur asin 1 bowl
telur mata sapi 2 pc
jeruk peras 1 glass
coke zero 320 ml
roti coklat susu 1 pc
sushi 8 pc
teh hijau 1 glass
fish oil 1 cap
melatonin 1.5 mg
6/28 roti pandan coklat susu 1 pc
nasi ayam cabe merah 7-11 1 pack 25 750
nescafe original 1 can
babi panggang 1 plate
semangka 2 slice
es krim coklat 1 scoop
gyoza 3 pc
teh hijau 1 glass
nasi putih 1 cup
dada ayam goreng 1 pc
tahu potong 1/2 slice
bok choy
mie telor goreng
es jeruk 1 glass
fish oil 1 cap
melatonin 1.5 mg
6/29 indomie goreng single 1 pack
telur mata sapi 1 pc
nasi putih 1 cup
abon sapi 1 cup
ayam goreng 5 pc, very small
kacang mr.p 1 pack 480
amino 2 cap
bakso 1 bowl
melatonin 1.5 mg
6/30 kopi 1 cup
nasi putih 1 cup
nugget 7 pc
kuah merah 1 bowl
abon sapi 3 tbsp
nasi putih 1 cup
sop sawi 1 bowl
telur mata sapi 2 pc
snack makaroni 1/2 pack
nasi putih 1/2 cup
dada ayam kalasan 1 pc
sayur asam 1 bowl
kerupuk putih 1 pc
es jeruk 1 glass
melatonin 1.5 mg
7/1 susu coklat 250 ml
nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
pangsit goreng 2 pc
amino 2 cap
nasi timlo 1 cup
bayam
kerupuk putih 1 pc
pangsit goreng 1 pc
melatonin 1.5 mg
7/2 indomie goreng single 1 pack
telur mata sapi 2 pc
nasi kuning 1 cup
telur dadar 3 tbsp
dada ayam goreng 1 pc, small
dada ayam taliwang 1 pc
selada, tomat, timun
nasi goreng baso 1 1/2 cup
bayam dan jagung muda
es teh tawar 1 glass
melatonin 1.5 mg
7/3 nasi putih 1 cup
rendang babi 2 pc
emping 1 plate
telur mata sapi 2 pc
sambal goreng
susu low fat 250 ml
nutrisari 1 glass
nasi hainam 1 cup
dada ayam panggang 100 g
kuah sayur asin 1 bowl, small
telur rebus 1/2 pc
bayam
kerupuk putih 2 pc
melatonin 1.5 mg
7/4 nasi uduk 1 cup
dada ayam goreng 1 pc, small
telur dadar 1/2 slice
sambal goreng 1 tbsp
emping
teh hijau 2 glass
indomie ayam bawang 1 pack
snack chuba 1 pack
nasi putih 1 cup
dada ayam goreng 1 pc
tahu potong
mie telor goreng
bok choy
snack m&m 1/2 pack
fish oil 1 cap
7/5 coke zero 320 ml
miaow miaow snack 1/2 pack 0 150
snack m&m 30 g
nasi putih 1 cup
dada ayam goreng 1 pc, small
buncis
telur mata sapi 1 pc
baso ayam goreng 3 pc, small
sambal bawang 3 tbsp
nasi putih 1 cup
brokoli cah sapi & wortel 1/2 cup
nugget 2 pc
sup jagung & wortel 1 bowl
coke zero 320 ml
es krim durian 1/2 cup
fish oil 1 cap
melatonin 1.5 mg
7/6 bihun ayam 1 bowl
bakso sapi 2 pc
nasi goreng sapi 1 cup
es jeruk 1 glass
fish oil 1 cap
melatonin 1.5 mg
7/7 nasi goreng telur 1 cup
emping
nasi putih 1 cup
kuah sayur asin 1 bowl
stikie ayam 10 pc
emping
sambal bawang
coke zero 200 ml
coke zero 200 ml
nasi putih 1/2 cup
tahu goreng 1 pc
tempe goreng 1 pc
dada ayam goreng 1/2 pc, small
telur pedas 1 pc
es teh tawar 1 glass
fish oil 1 cap
melatonin 1.5 mg
7/8 nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
kerupuk putih 1 pc
teh tawar 1 glass
nasi tim 1 cup
kerupuk putih 2 pc
rich wafer 1 pack 240
fish oil 1 cap
melatonin 1.5 mg
7/9 nasi putih 1 cup
rendang babi 4 pc, small
kol
wortel
coke zero 250 ml
nasi putih 1 cup
ayam mcd 2 pc, medium
mcnuggets 6 pc
lemon tea 1 glass
susu low fat 250 ml
fish oil 1 cap
melatonin 1 cap
7/10 kopi 1 cup
nasi putih 1 cup
stikie ayam 7 pc
coke zero 250 ml
sambal bawang 1 tbsp
nasi putih 1/2 cup
sayur asam 1 bowl
dada ayam taliwang 1 pc
selada, tomat, timun
es teh manis 1 glass
fish oil 1 cap
melatonin 1.5 mg
7/11 kopi 1 cup
nasi putih 1 cup
stikie ayam 12 pc
telur mata sapi 3 pc
bakmi 1 bowl
es teh tawar 1 glass
coke zero 320 ml
cha-cha coklat 1 pack 150
fish oil 1 cap
melatonin 1.5 mg
7/12 indomie soto ayam 1 pack
telur rebus 1 pc
nasi putih 1/2 cup
brokoli cah sapi 1 plate
nasi goreng 1/2 cup
coke zero 320 ml
cha-cha coklat 40 g
es krim 2 scoop
kacang mr.p 80 g
coke zero 320 ml
sup jagung 1 bowl
es teh tawar 1 glass
fish oil 1 cap
melatonin 1.5 mg
7/13 bubur ayam 1 bowl
nasi goreng sapi 1 1/2 cup
es teh tawar 1 glass
sanmol 1 cap
pop mie 1/2 cup
telur setengah matang 2 pc, small
sanmol 1 cap
fish oil 1 cap
sanmol 1 cap
7/14 nasi putih 1 cup
sup kacang 1 bowl
panadol 500 mg
nasi hainam 1 cup
dada ayam panggang 1 pc, small
dada ayam goreng 1 pc, small
bayam
kuah sayur asin 1 bowl, small
panadol 500 mg
fish oil 1 cap
7/15 nasi putih 1/2 cup
ayam cah jamur 1 plate
es teh tawar 1 glass
coke zero 250 ml
ramen 1 bowl
gyoza 2 pc
teh hijau 1 glass
yakult 1 pc
norit 7 pc
pocky 47 gram
panadol 1 cap
fish oil 1 cap
7/16 kopi 1 cup
kit kat 1/2 pack
snack kentang goreng 1 pack 100
coke zero 300 ml
nasi putih 1 cup
ayam goreng cabe garam
es teh hijau 1 glass
sushi 5 pc
es teh hijau 1/2 glass
coke zero 300 ml
snack kentang goreng 1 pack 100
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/17 keripik singkong
coklat kinder hippo 3 pc
coklat ritter sport 1 pc, small
teh english breakfast 1 glass
nasi putih 1/2 cup
telur pedas 2 pc
telur rebus 1 pc
kacang panjang 1 cup
coklat yogurette 1 pc
nasi padang 1 cup
babi panggang 100 g
telur rebus 1 pc
coklat ritter sport 1 pc, small
coke zero 320 ml
fish oil 1 cap
melatonin 1.5 mg
enervon c 1 cap
7/18 teh english breakfast 1 cup
roti tawar pandan 1 slice
ovomaltine 2 tbsp
nasi putih 1/2 cup
tempe goreng 1 pc
telur mata sapi 1 pc
telur pedas 1 pc
telur rebus 1 pc
kerupuk putih 1 pc
coke zero 320 ml
coklat yogurette 2 pc
coklat ritter sport 3 pc
coklat cha-cha mini 40 g
nasi putih 1 cup
kailan bawang putih 1/3 cup
ayam goreng cabe garam 1/3 cup
brokoli cah jamur 1/3 cup
es teh tawar 1 glass
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/19 roti 1 pc
mangga 1/2 pc
nasi putih 1 cup
ayam goreng cabe garam
es teh hijau 1 glass
coklat m&m original 40 g 210
nasi putih 1/2 cup
brokoli cah sapi 3 tbsp
nugget 6 pc
telur mata sapi 1 pc
coklat m&m peanut 40 g 200
coklat ritter sport 2 pc
coklat kinder hippo 1/2 pc
coklat kit-kat 1 bar
snack jelly melon 1 pc
fish oil 1 cap
enervon c 1 cap
7/20 kacang hot nut 1 pack 360
ramen 1 bowl
green tea 1 glass
nu green tea 500 ml 80
es krim green tea 1 cup
nasi putih 1/2 cup
telur pedas 1 pc
telur semur 1 pc
kerupuk putih 1 pc
coke zero 320 ml
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/21 nasi putih 1 cup
snack pocky 1 pack
nasi merah 1/2 cup
jagung tumis 1/2 cup
sup jagung 1 bowl
telur dadar 1 pc
coke zero 320 ml
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/22 bubur ayam 1 bowl
kopi 330 ml
roti cinnamon 1 pc
bakso sapi 1 bowl
teh botol 330 ml
fish oil 1 cap
melatonin 1.5 mg
7/23 nasi uduk 1 cup
dada ayam bakar 2 pc, small
tempe goreng 2 tbsp
telur pedas 1 pc
bihun goreng 2 tbsp
nasi putih 1/2 cup
prawn roll 5 slice
fuyunghai 2 tbsp
ramen 1 bowl
teh hijau 2 glass
susu low fat 320 ml
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/24 nasi putih 1/2 cup
perkedel jagung 1 pc
telur pedas 2 pc
coke zero 320 ml
nasi putih 1/2 cup
perkedel jagung 2 pc
telur mata sapi 1 pc
telur pedas 1 pc
kacang panjang 1 cup
kentang semur 1/2 cup
dada ayam goreng cabe 1/2 pc
enervon c 1 cap
fish oil 1 cap
melatonin 1.5 mg
7/25 kopi 1 cup
nasi putih 1 cup
dada ayam goreng 1 pc
tofu 2 slice
bok choy 1/4 cup
es kacang merah 1/2 cup
coklat kinder hippo 1 pc
pir 2 slice
snack twistko 1 pack, small 160
teh kotak 330 ml 70
nasi putih 1/2 cup
bok choy 1/2 cup
telur pedas 1/2 pc
tempe goreng 1 pc
snack astor 1/2 pack, large
enervon c 1 cap
fish oil 1 cap
melatonin 1.5 mg
7/26 kopi 1 cup
snack astor 3 pc
nasi putih 1 1/2 cup
ayam goreng cabe garam 1 cup
sup miso 1/2 cup
teh tawar 1 glass
kacang kulit 1 cup
coke zero 320 ml
nasi goreng ayam 1/2 cup
brokoli cah ayam 1/2 cup
es teh tawar 1 glass
coklat hazelnut 15 g
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
7/27 kopi 1 cup
nasi uduk 1 cup
tempe 1/2 cup
paha ayam goreng 1 pc, small
telur pedas 1 pc
bihun goreng 1/2 cup
bubur ayam 1 bowl
fish oil 1 cap
melatonin 1.5 mg
7/28 nasi putih 1/2 cup
tempeyek 2 pc
telur mata sapi 2 pc
dada ayam opor 2 pc, small
telur rebus 1 pc
sambal bawang 1 tbsp
kopi 1 cup
dada ayam kalasan 1 pc
nasi putih 1/2 cup
susu low fat 1 glass
dada ayam bakar 2 pc
es jeruk 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
7/29 nasi uduk 1 1/2 cup
tempeyek 3 pc
ayam goreng 1 pc
telur dadar 1/2 pc
bihun ayam 1 bowl
bakso sapi 2 pc
nasi goreng 1 1/2 cup
teh botol 220 ml
7/30 nescafe original 1 can
snack beng-beng 2 pc
roti coklat 1 pc
snack beng-beng 1 pc
nescafe original 1 can
snack astor 4 pc
nasi putih 1/2 cup
rawon sapi 1 bowl
telur mata sapi 1 pc, small
telur asin 1/2 pc
kacang kulit 20 g
sup jagung ayam 1 bowl
es jeruk 1 glass
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
7/31 bubur ayam 1 bowl
nasi putih 1/2 cup
babi cah kecap 1 pc, small
jeruk peras 1 cup
dada ayam taliwang 1 pc
kerupuk putih 1 pc
nasi goreng baso 2 cup
bayam
jeruk peras 1 cup
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/1 nasi goreng telur 1/2 cup
stikie ayam 9 pc
dada ayam goreng 1 pc
nasi putih 1 1/2 cup
tahu goreng 1/2 pc
tempe goreng 1 pc
sayur asam 1 bowl, small
sambal bawang 2 tbsp
pizza hut 2 slice
coca cola 250 ml
semangka 3 slice
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/2 roti coklat 1 pc
nasi ayam cabe merah 7-11 3/4 pack
bakmi ayam 1 bowl
es teh tawar 1 glass
crepe coklat 2 slice
teh hijau 2 glass
semangka 1 slice
stroberi 7 pc
yakult 1 pc
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/3 bubur ayam 1 bowl
teh botol sosro 200 ml
nasi putih 1 cup
dada ayam goreng 1 pc
tempe goreng 2 pc
sambal bawang 2 tbsp
kerupuk putih 2 pc
es teh tawar 1 glass
jus jambu biji 1 1/2 glass
nasi gila 1/2 cup
telur 3 pc
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/4 nasi goreng telur 1/2 cup
sop sapi wortel kentang 1 bowl
emping
nasi putih 1/2 cup
telur mata sapi 2 pc
dada ayam bakar 1 pc
bakso sapi 1 bowl
teh pucuk harum 330 ml 0 105
steak ayam 50 g
es jeruk 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/5 nasi uduk 1/2 cup
telur dadar 1 pc
telur semur 1 pc
tempe
bihun goreng
teh tawar 2 cup
nasi hainam 1 cup
dada ayam panggang 1 pc, small
dada ayam rebus 1 pc, small
bayam 1/2 cup
es teh tawar 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/6 nasi kuning 1 1/2 cup
telur dadar 1/2 pc
telur mata sapi 2 pc
dada ayam goreng 1/2 pc
emping
sambal bawang 2 tbsp
nasi putih 1/2 cup
dada ayam kalasan 1 pc
tempe goreng 1 pc
tahu goreng 1 pc
sayur asam 1 bowl
selada, tomat, timun
es jeruk 1 glass
es teh tawar 1 glass
sate padang 1 plate
jus jambu biji 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/7 nasi uduk 1/2 cup
telur ceplok 1 pc
dada ayam goreng 1 pc, small
tempe
bihun goreng
teh tawar 1 glass
protein powder 1 scoop
susu low fat 220 ml
es teh manis 1 glass
nasi putih 1 cup
babi cah kecap 1/2 plate
cap cay 1/2 plate
es teh manis 1 glass
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/8 indomie premium 1 pack
nasi hainam 1/3 cup
kailan bawang putih 1/2 cup
bebek panggang 2 slice
sapi lada hitam
semangka
melon
silver queen 1 pc 500
jeruk 1 pc
sate ayam 5 pc
nasi goreng 1/5 cup
gurame goreng tepung 1 slice
dada ayam goreng 1 slice
semangka
melon
nanas
snack jelly melon 1 pc
sprite 150 ml
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/9 nasi putih 1 cup
ayam goreng cabe garam 1/2 cup
es teh tawar 1 glass
roti coklat 1/2 pc
coklat delfi 1/2 pc
pepaya 1/4 pc
kiwi 1 pc
snack cha-cha 50 g
susu kacang 500 ml
dada ayam goreng 100 g
dada ayam panggang 100 g
nasi putih 1/2 cup
telur dadar 2 pc
brokoli cah ayam 1/2 stalk
jeruk 1 pc
fish oil 1 cap
ester c 1 cap
melatonin 1.5 mg
8/10 bubur ayam 1/2 bowl
nasi putih 1/2 cup
ma-ling 5 slice
ikan kembung goreng 1/4 slice
nano nano 3 pc
nasi goreng baso 1 1/2 cup
bayam
telur dadar 2 pc
es jeruk 1 glass
kerupuk putih 2 pc
es teh manis 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/11 nasi putih 1/2 cup
ikan bk goreng 1 pc, small
brokoli 1/4 cup
wortel
dada ayam taliwang 1 pc
emping
nasi putih 1/2 cup
brokoli 1/4 cup
wortel
jeruk peras 1 glass
teh botol sosro 220 ml
mie telor goreng 1 1/2 cup
telur 3 pc
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/12 nasi uduk 1 cup
ayam cah jamur 1/2 cup
nasi putih 1 cup
es teh tawar 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/13 nasi uduk 1 cup
dada ayam goreng 1 pc, small
telur pedas 1 pc
tempe
nutrisari 1 glass
dada ayam bakar 1 pc
nasi putih 1/2 cup
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/14 nasi campur 1 1/2 cup
babi panggang
dada ayam panggang
sosis babi
nasi putih 1 cup
dada ayam goreng 1 pc
tempe goreng 1 pc
tahu goreng 1 pc
sambal bawang 2 tbsp
nasi goreng baso 1 cup
es jeruk 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/15 nasi kuning 1 cup
paha ayam goreng 1/2 pc
indomie ayam bawang 1 pack
stikie ayam 15 pc
sambal bawang 1 tbsp
dada ayam bakar 1 pc
es jeruk 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/16 nasi uduk 1 cup
dada ayam bakar 1/2 pc
telur dadar 1 pc
telur pedas 1 pc
bihun goreng
tempe
teh tawar 1 glass
susu kacang 300 ml
pepaya 1/4 pc
coklat cadbury 60 g
keripik singkong 60 g
nano nano 2 pc
nasi goreng bakar 1 1/2 cup
telur ceplok 1 pc
es jeruk 1 glass
sop durian
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/17 nasi putih 1 cup
ayam goreng cabe garam 1/2 plate
kailan bawang putih 1/2 plate
es teh tawar 1 glass
coklat cadbury 40 g
keripik singkong 100 g
pepaya 1/4 pc
sup jagung ayam 1 bowl
es kacang merah 1 glass
nano nano 2 pc
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/18 bubur ayam 1/2 bowl
nasi putih 1/2 cup
prawn roll 3 slice
telur mata sapi 2 pc
nasi goreng ayam baso 1/2 cup
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/19 nasi uduk 1 cup
telur pedas 1 pc
bihun goreng 2 tbsp
tempe 3 tbsp
biskuit tango 4 slice
nescafe original 1 can
nasi putih 1 cup
tahu kok 1 bowl
kerupuk putih 1 pc
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/20 nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
nasi putih 1 cup
tahu kok 1 bowl
jeruk 1 pc
keripik singkong 1/2 pack
nasi putih 1/2 cup
dada ayam goreng 1 pc
tofu 2 slice
bok choy 2 tbsp
teh tawar 1 glass
yakult 2 pc
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/21 bubur ayam 1/2 bowl
teh botol sosro 1 pc
nasi putih 1/2 cup
prawn roll 4 slice
kuah tahu dan daging 1/4 cup
tahu kok 1 bowl
es teh tawar 1 glass
jus mangga 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/22 nasi uduk 1 cup
dada ayam bakar 1/2 pc
telur mata sapi 2 pc
jus stroberi 1 cup, small
nasi putih 1 cup
dada ayam kalasan 1 pc
selada, tomat, timun
coke zero 320 ml
kacang mr.p 80 g
nasi putih 1/2 cup
dada ayam goreng 1 pc
kentang goreng 1/2 pack, large
sambal 2 tbsp
coklat cadbury 40 g
coke zero 320 ml
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/23 coklat cadbury 40 g
coke zero 320 ml
nasi putih 1 cup
dada ayam goreng 1 pc
kerupuk putih 1 pc
buncis 3/4 cup
telur ceplok 1 pc
perkedel jagung 2 pc
coke zero 320 ml
taco 1 slice
indomie goreng single 1 pc
telur rebus 1 pc
telur setengah matang 2 pc
fish oil 1 cap
enervon c 1 cap
melatonin 1.5 mg
8/24 bubur ayam 1 bowl
nasi putih 1 cup
dada ayam goreng 1 pc
tempe goreng 1 pc
tahu goreng 1 pc
es teh tawar 1 glass
jus stroberi 1/2 cup
jeruk peras 1 glass
nasi goreng baso 1 cup
es teh tawar 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/25 nasi putih 1/2 cup
babi cah jahe 1/4 cup
nasi putih 1 cup
tahu kok 1 bowl
dada ayam bakar 2 pc
nasi uduk 1/2 cup
es teh tawar 1 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/26 nasi kuning 1 1/2 cup
abon sapi 2 tbsp
nasi putih 1 cup
kari ayam 1 bowl
telur rebus 1 pc
kerupuk putih 2 pc
coklat take-it 1 pc 160
nasi gila 1 cup
kacang mr.p 80 g
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/27 nasi putih 1 cup
cap cay 1/2 cup
nugget 4 pc
telur mata sapi 2 pc
you-c 1000 1 bottle 80
jeruk peras 1 glass
nasi goreng baso 1 1/2 cup
kerupuk putih 1 pc
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg
8/28 roti gandum 2 slice
nasi hainam 1 cup
dada ayam rebus 1/2 pc
dada ayam panggang 1/2 pc
telur rebus 1/2 pc
bakso ayam udang 1 pc
nasi putih 1/2 cup
kuah kacang 1 bowl
iga babi 2 slice
jus jambu biji 1 1/2 glass
fish oil 1 cap
supravit 1 cap
melatonin 1.5 mg

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